Move with intention

The Haven is a Contemporary Pilates studio where technique and comfort come together.

Opening on January 24th by the beach in Carcavelos.

Contemporary Pilates studio where technique and comfort come together.

Opening on January 24th by the beach in Carcavelos.

Join the Open Day

Classes

Find the class that suits you best

Reformer, Mat and Barre classes in small groups designed to build strength, mobility and confidence.

A woman at the beach with her arms wide open, with an icon representing reformer pilates.

Reformer Pilates (Group & Self)

Dynamic workouts using reformers to build strength, alignment, and full-body control.

Reformer Pilates (Group & Self)

Dynamic workouts using reformers to build strength, alignment, and full-body control.

Reformer Pilates (Group & Self)

Dynamic workouts using reformers to build strength, alignment, and full-body control.

A woman at the beach lying on a pilates mat and rolling backwards.

Mat Pilates

Core-focused mat training improving mobility, balance, and total-body strength.

Mat Pilates

Core-focused mat training improving mobility, balance, and total-body strength.

Mat Pilates

Core-focused mat training improving mobility, balance, and total-body strength.

Barre

Ballet-inspired conditioning using a barre to strengthen, tone, and improve posture.

Barre

Ballet-inspired conditioning using a barre to strengthen, tone, and improve posture.

Barre

Ballet-inspired conditioning using a barre to strengthen, tone, and improve posture.

The Heaven Open Day

Try all classes at Open Day

On January 24, we’re hosting our Open Day.

A day for you to see the studio, spend time with us, and try Reformer, Mat and Barre classes.

02Days

14Hours

15Minutes

39Seconds

02Days

14Hours

15Minutes

39Seconds

Reserve your Spot

A woman running at the beach with a rolled pilates mat on her right hand.

A space where movement creates connection. At the Haven, exercise feels natural, enjoyable and woven into everyday life.

Our studio offers Contemporary Pilates that builds strength, improves mobility and gives you a moment that's entirely your own.

Join our community of people who come with the same intention, supported by instructors who care about how you move.

This is not a place to perform. It's a place to return. Your haven.

FAQs

Frequently Asked Questions

When does the studio open?

We'll be open from 24th of January

What types of classes do you offer?

We’ll have group classes in Reformer, Mat and Barre. We’ll also offer Self-Reformer, a Reformer practice guided by video, designed for those who prefer a more independent way of training.

What will the schedule be like?

You can see the full schedule in the "Book" section of the website.

How many studios are there?

The studio has two rooms, allowing Mat / Barre and Reformer classes to run simultaneously.

Can I already become a member?

Yes. We’re offering pre-opening rates, including our lowest prices ever, available only to those who join during this initial phase.

What is your address?

Praça do Junqueiro 3B, 2775-597 Carcavelos. There is a parking area close to the studio. There are also multiple restaurants and cafés within a short walk.

When does the studio open?

We'll be open from 24th of January

What types of classes do you offer?

We’ll have group classes in Reformer, Mat and Barre. We’ll also offer Self-Reformer, a Reformer practice guided by video, designed for those who prefer a more independent way of training.

What will the schedule be like?

You can see the full schedule in the "Book" section of the website.

How many studios are there?

The studio has two rooms, allowing Mat / Barre and Reformer classes to run simultaneously.

Can I already become a member?

Yes. We’re offering pre-opening rates, including our lowest prices ever, available only to those who join during this initial phase.

What is your address?

Praça do Junqueiro 3B, 2775-597 Carcavelos. There is a parking area close to the studio. There are also multiple restaurants and cafés within a short walk.

When does the studio open?

We'll be open from 24th of January

What types of classes do you offer?

We’ll have group classes in Reformer, Mat and Barre. We’ll also offer Self-Reformer, a Reformer practice guided by video, designed for those who prefer a more independent way of training.

What will the schedule be like?

You can see the full schedule in the "Book" section of the website.

How many studios are there?

The studio has two rooms, allowing Mat / Barre and Reformer classes to run simultaneously.

Can I already become a member?

Yes. We’re offering pre-opening rates, including our lowest prices ever, available only to those who join during this initial phase.

What is your address?

Praça do Junqueiro 3B, 2775-597 Carcavelos. There is a parking area close to the studio. There are also multiple restaurants and cafés within a short walk.